Meet Me In Restorative Warrior Pose

This is where I am at this morning. I often find myself scrolling through posts on various social media sites of admirable yogis doing various handstands, backbends, forearm stands and what not. I am not that yogi. I tried to force myself into that box for years. But I am not there this morning. I am not at that point really any morning. I am deciding to honor my exhaustion, FINALLY. I am a vata person by nature; ethereal, airy, FATIGUED. Combine those two elements with family; it's a whole new level of tired. I've been at pre-child level of tired, so I know what that feels like. College, athletics, jobs, partying too hard, up late with sick pets that are rightly so considered children, but

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R.D., L.D., R.Y.T., 

Ayurvedic Health Educator

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